Over-scrubbing can make hands and feet look darker and feel tight—especially around knuckles, toes, and heels. The fix is not more force—it’s gentle, knuckle-safe exfoliation paired with smart hydration and sun protection. Here’s exactly how to polish hands and feet for a smoother, brighter look without irritation.
Why Gentle Exfoliation Wins
- Prevents micro-irritation: Harsh scrubbing can trigger redness and post-inflammatory darkening on knuckles and toes.
- Smoother texture, better absorption: Polishing away dull surface buildup helps creams work better.
- Even-tone support: Consistent, mild exfoliation pairs perfectly with brightening actives.
How Often Should You Exfoliate?
- Normal to combination: 2× per week
- Dry/sensitive: 1–2× per week (short, gentle sessions)
- Very rough heels: 2–3× per week (limit to heels; keep knuckles gentle)
Tip: If skin stings or looks extra red after, reduce frequency and pressure.
Polish vs Scrub — What’s the Difference?
- Creamy Polish (mild): Best for knuckles, toes, and frequent use. Try SACHET Hand & Foot Skin Polish.
- Textured Scrub (more grip): Great for heels and thick rough spots. Try SACHET Hand & Foot Brightening Scrub.
Knuckle-Safe Exfoliation Routine (5 Minutes)
- Cleanse & soften: Rinse hands/feet with lukewarm water. Pat until slightly damp.
- Apply a small amount: Use a chickpea-sized dollop of Skin Polish (knuckles/toes) or Brightening Scrub (heels).
- Massage gently (30–60 sec): Small circles; reduce pressure over knuckles and bony areas. No aggressive rubbing.
- Rinse & pat dry: Leave skin slightly damp to trap moisture in the next step.
- Seal with brightening cream: Massage a thin layer of SACHET Hand & Foot Brightening Cream. For very dry heels, add a second layer or wear thin cotton socks overnight.
- Daytime protection (if exposed): Apply sunscreen on the backs of hands/feet: Mineral Sunscreen SPF 70 (100ml), Aloe Vera Gel Sunscreen SPF 50 (100ml), or Glow Boost Moisturizer Sunscreen SPF 65 (100ml).
Common Mistakes to Avoid
- Daily heavy scrubbing: Can backfire and deepen the look of dark patches.
- Dry scrubbing: Always dampen skin first to avoid friction damage.
- Skipping moisturizer: Exfoliation without sealing moisture = tight, dull skin.
- No SPF on exposed areas: UV can undo your hard work and re-darken skin.
Weekly Planner (Easy & Effective)
- Mon/Thu: Gentle polish or scrub → cream → (optional) socks at night
- Daily AM: Light layer of brightening cream → SPF if outdoors
- Daily PM: Brightening cream on knuckles, toes, and heels
Recommended Products
- SACHET Hand & Foot Skin Polish (mild, creamy)
- SACHET Hand & Foot Brightening Scrub (textured)
- SACHET Hand & Foot Brightening Cream (hydrate + brighten)
- Mineral Sunscreen SPF 70 (100ml)
- Aloe Vera Gel Sunscreen SPF 50 (100ml)
- Glow Boost Moisturizer Sunscreen SPF 65 (100ml)
FAQs
Is daily exfoliation bad for knuckles?
Yes—keep it 1–2× per week for knuckles; daily heavy scrubbing can darken the area over time.
Polish or scrub for sensitive skin?
Start with the creamy Skin Polish and increase texture only if needed on heels.
When will I see results?
Most people notice smoother feel in a few days and a more even look within 2–4 weeks with consistent use + SPF.
Do I need socks at night?
Optional—but wearing thin cotton socks over cream can boost softness on rough heels.
CTA: Exfoliate smarter, not harder—pair a gentle polish with SACHET Hand & Foot Brightening Cream and daily SPF for a smoother, brighter look.
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